Your privacy choices

We respect your privacy and give you control over how your data is used.

As outlined in our Privacy Policy, we use cookies and similar technologies to improve your experience, analyse site usage, and support our marketing.

Some of these cookies are essential for the website to function, while others (such as analytics and advertising cookies) help us understand how you use our site and show you relevant content.

You can choose to accept or reject non-essential cookies at any time through our cookie banner or by adjusting your browser settings.

We only use your personal data for marketing purposes where you have given your consent, and you can unsubscribe from marketing communications at any time.

If you would like to request access to, update, or delete your personal data, please contact us at praisepilates@outlook.com.

For more information, please see our Privacy Policy.